Articles and advice on general health and wellness issues.
Stay Forever Young
By Haley Shapley - November 28, 2011
These 5 health tips might help you stay in better shape
longer.
Train for a Marathon
By Kenya McCullum - October 25, 2011
Just because it’s been a while doesn’t mean you can’t start training for a marathon.
The War on Breast Cancer
By Mark Cantrell - October 10, 2011
Advancements in breast cancer research are decreasing the amount of disease-related deaths
Keeping Your Back Healthy
By Marilyn Pribus - January 11, 2011
There are many causes of back discomfort, but proactive treatment can help you say goodbye to back pain for good, and hello to a pain-free life.
Writing to Overcome Trauma
By Stephanie Rodrigues Melson - October 25, 2010
Whether it's during wartime or decades later, many veterans find writing helps them come to terms with traumatic experiences.
Be the Support System for a Woman With Breast Cancer
By Victor M. Parachin - September 27, 2010
Here are 8 ways to help a woman who's been diagnosed with breast
cancer.
Model Care for Veterans with ALS
By Nanette Lavoie-Vaughan - July 30, 2010
A team-based approach to treating amyotrophic lateral sclerosis
(ALS) is allowing those afflicted by the disease to live longer,
higher-quality lives.
Exercise Outside the Box
By Kenya McCullum - December 10, 2009
These workouts can help you stay interested in staying in
shape.
Influenza Outbreak
Get the facts on the current swine flu outbreak from Rear Adm. Joyce Johnson, USPHS-Ret.
Power Through a Plateau
By Amy Paturel - July 10, 2008
Dieting can have its share of ups and downs, but don't throw in the
towel because you feel stuck. Here are some suggestions to help you
stick with your weight-loss plan.
Third Rx Tier Is Here
DoD takes the next steps to implement pharmacy copayment adjustments.