Your Next PCS—October 2007 Online
Moving is never easy, but these tips will help ease the pain of buying and selling your house.

Don’t Give Up the Game—September 2007 Online
Age-related sports injuries don’t have to put you on the sidelines.

Retirement, But Not Really—August 2007 Online
Separating from the military affords the opportunity to make home wherever your heart desires — but where is that?

Save Your Skin—July 2007 Online
Sun-protection basic bears repeating — but there’s more to protecting yourself against skin cancer than just creams and screenings.

The Future of Vaccines—June 2007 Online
Could heart disease, AIDS, and cancer be prevented by vaccines? Some immunologists say it’s not just possible — it’s likely.

Sight for Sore Eyes—March 2007 Online
Advances in vision correction are happening at lightning speed, and demand is skyrocketing. Learn more about LASIK and other procedures before making any decisions.

Love at First Site—February 2007 Online
Online match-making services are gaining popularity among the baby boomer crowd — and among servicemembers.

Give Your Time—Winter 2006 Online
Servicemembers and their families have a long history of public service and volunteerism. For those interested in volunteer work, the sky’s the limit.

What About the Children?—Winter 2006 Print
Repeated deployments can tax a military family. Spouses aren’t the only ones who feel the strain: Children of deployed servicemembers also have to cope with the separation.

No Pain, Big Gain—October 2006 Online
You don’t have to run a marathon to stay heart healthy. In fact, some studies show that moderation is key.

Surviving the Holidays—October 2006 Online
Not everything about the holiday season is jolly. Follow this advice to avoid the arguments and stress that spark many holiday family fights.

Risky Business—Fall 2006
Having survived fierce combat and unrelenting stress, some young servicemembers are returning home and replacing that adrenaline rush with reckless behavior, such as motorcycle racing or binge drinking.

The Truth About Caregiving—June 2006 Online
Although marriage is generally good for health, the stress of caring for a spouse with a disabling illness can shorten your life.

Coffee: How Healthful Is It?—March 2006 Online
It’s not the first thing you’d expect to see in a health food store, but coffee might actually be good for you.

Understanding Your Teenager—Spring 2006 Online
Brain researchers are learning that teens often don't know exactly why they do dumb things, and hormones alone can’t take the rap for death-defying stunts or melodramatic scenes.

Shake Up Your Meals—December 2005 Online
If you’ve been too intimidated by the variety of mixes and add-ins to replace one of your meals with a shake, you’re not alone.

What You Need to Know About Your Knees—Winter 2005 Online
Don't let a "bum knee" slow you down. Try these tips to protect and strengthen those hard-working joints.

Carpal Tunnel Syndrome: The Facts—September 2005 Online
Carpal tunnel syndrome has become a common scapegoat for all wrist-related pain, but it usually isn’t the actual culprit.

Certification Soup—Summer 2005
With the dizzying array of information on food labels—from nutrition facts and ingredient lists to seals, certifications, and health claims—today's consumer can have a difficult time differentiating fact from fluff.

The Gentleman’s Guide to Buying Lingerie—Spring 2005
Teddies and baby dolls aren’t just for kids anymore—learn how to pick out the perfect Valentine’s Day gift for your significant other.

Break the Habit—January 2005 Online
Every year people try—and fail—to quit smoking. These tips will help you finally keep your New Year’s resolution.

Buying Pines Online—December 2004 Online
You can buy everything else online nowadays—why not go to the Internet for a Christmas tree?

Whole-House Checkup—October 2004 Online
Just like your family, houses are full of things that need annual (and sometimes more frequent) checkups.

In Search of Some ZZZZs—September 2004 Online
It's 2 a.m., and despite a grueling day at work you're still wide awake. You stare at the ceiling as your mind replays everything that went wrong during the day and the various problems you'll be facing tomorrow.

Just Brew It—August 2004 Online
Have you ever wanted to create your own IPA, lager, pilsner, or other beers? If so, read on to learn about the fine art of brewing in the comfort of your own home.

Forget Me Not—July 2004 Online
Even if you are caring for someone with Alzheimer’s disease, it does not have to, nor should it, take over your life. Here’s some advice on how to maintain your “social” health.

Program Echoes Families’ Needs—April 2004 Online
TRICARE revamps its Program For Persons With Disabilities to offer a new level of services for one of its most vulnerable populations.

Mastering the Toast—December 2003 Online
Toasts and holiday gatherings go hand in hand. Not sure what to say? Well, in the words of one Irish toast "Here's How."

What Stress is Doing to Your Body—November 2003 Online
How does stress affect your physical health? Find out the harm it's AND how to stop it.

Thinking Ahead About Eldercare—September 2003 Online
If you are a member of the "sandwich" generation you know the burden of responsibilities...not the least of which is assessing the care needs of your parents.

Filling Your Empty Nest—August 2003 Online
The oldest child has finally started there own life...away from home. Can you and your spouse handle it?

Health and Living Archives